Good morning!
Last week was National Suicide Prevention week. Although I am late in sharing this information, I hope that it may be useful to you if/when you need it.
The Army Times estimates that 18 veterans commit suicide each and every day. This is such a tragedy! Each and every life has meaning, and there is hope for each and every veteran.
If you or a veteran you know is ever struggling with severe depression, thoughts of suicide or severely harming oneself or others, please call the VA’s Crisis Line at 1-800-273-8255 and press 1. This will connect you with friendly, helpful people who will do everything they can to help you. Don’t suffer alone—please, please call the wonderful people at the VA Crisis Line who can help you through your times of struggle. They are trained and experienced in assisting veterans. Since 2007, the Crisis Line has answered approximately 500,000 calls and made more than 16,000 rescues.
Another way to connect with the VA Crisis Line is through their 24/7 online chat.
Here are some warning signs that may warrant a call to the crisis line:
· Hopelessness
· Anxiety, agitation, sleeplessness, mood swings
· Feeling like there’s no reason to live
· Rage, anger
· Thoughtlessly engaging in risky activities
· Increasing alcohol/drug use
· Withdrawing socially
If you notice any of the following signs, call the line immediately.
· Thinking about hurting/killing yourself
· Looking for ways to kill yourself
· Talking about death, dying or suicide
· Self-destructive behavior
You do not have to be a veteran to call on behalf of a veteran. Friends and family members are encouraged to call.
For more information, check out this link.
Do you have any questions, comments or concerns about the Crisis Line, or anything else? Please leave a comment below!
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